Posture Correction Treatment in Kolkata

Overview

Good posture is not just about looking confident — it is essential for a healthy spine and a pain-free life. At Chiropractic Solution in Kolkata, we help people of all ages correct their posture using a combination of chiropractic adjustments, exercises, and ergonomic guidance. If you are slouching, have rounded shoulders, or suffer from text neck, we can help!

How It Works

Posture refers to how you hold your body when sitting, standing, or moving. Good posture means your spine is properly aligned with your head, shoulders, hips, and feet in the correct position. Bad posture develops over time due to habits like slouching at a desk, looking down at your phone, carrying heavy bags on one shoulder, or even sleeping on the wrong pillow.

Bad posture is more than just a cosmetic issue. It puts extra strain on your muscles, ligaments, and joints, leading to chronic pain in the neck, back, and shoulders. Over time, it can cause disc problems, nerve compression, and even breathing difficulties.

At our Kalighat clinic, Dr. Partha Sarathi Neogi first assesses your posture to identify the specific areas of misalignment. Treatment includes spinal adjustments to correct the structural issues, targeted strengthening exercises for weak muscles, and stretches for tight muscles. We also provide practical ergonomic tips for your workplace and daily activities to ensure your posture stays corrected.

When You Might Need This

• Rounded shoulders and forward head posture
• Text neck from excessive phone usage
• Slouching and poor desk posture
• Postural issues in teenagers and students
• Posture-related back and neck pain
• Kyphosis (upper back rounding) management

Frequently Asked Questions